LOW CALORIE GELATIN DESSERT vs KROGER
Nutrition comparison per 100 g serving
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LOW CALORIE GELATIN DESSERT wins in 4 out of 10 nutrient categories
LOW CALORIE GELATIN DESSERT: 4
vs
KROGER: 2
(4 ties)
Overview
| Nutrient | LOW CALORIE GELATIN DESSERT | KROGER | Winner |
|---|---|---|---|
| Calories | 48 cal | 67 cal | |
| Protein | 4.8 g | 0.8 g | |
| Carbs | 4.8 g | 15 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW CALORIE GELATIN DESSERT | KROGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | LOW CALORIE GELATIN DESSERT | KROGER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Sodium, Na | 143 MG | 42 MG |