LOW CALORIE BEVERAGE vs CRANBERRY POMEGRANATE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
CRANBERRY POMEGRANATE JUICE wins in 5 out of 11 nutrient categories
LOW CALORIE BEVERAGE: 2
vs
CRANBERRY POMEGRANATE JUICE: 5
(4 ties)
Overview
| Nutrient | LOW CALORIE BEVERAGE | CRANBERRY POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Calories | 4 cal | 50 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 2.9 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOW CALORIE BEVERAGE | CRANBERRY POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.8 MG | 37.5 MG |
Minerals
| Mineral | LOW CALORIE BEVERAGE | CRANBERRY POMEGRANATE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 8 MG | 88 MG | |
| Sodium, Na | 8 MG | 12 MG |