LOVE YOUR HEALTH vs ORCHARD VALLEY HARVEST
Nutrition comparison per 100 g serving
Ad 468x60
LOVE YOUR HEALTH wins in 6 out of 10 nutrient categories
LOVE YOUR HEALTH: 6
vs
ORCHARD VALLEY HARVEST: 2
(2 ties)
Overview
| Nutrient | LOVE YOUR HEALTH | ORCHARD VALLEY HARVEST | Winner |
|---|---|---|---|
| Calories | 433 cal | 524 cal | |
| Protein | 40 g | 14.3 g | |
| Carbs | 30 g | 39.7 g | |
| Fat | 20 g | 39.7 g | |
| Fiber | 6.7 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOVE YOUR HEALTH | ORCHARD VALLEY HARVEST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOVE YOUR HEALTH | ORCHARD VALLEY HARVEST | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 127 MG | |
| Iron, Fe | 3.6 MG | 4.3 MG | |
| Sodium, Na | 300 MG | 175 MG |