LOVE YOUR HEALTH vs HONEY ROASTED PEANUTS
Nutrition comparison per 100 g serving
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LOVE YOUR HEALTH wins in 5 out of 11 nutrient categories
LOVE YOUR HEALTH: 5
vs
HONEY ROASTED PEANUTS: 2
(4 ties)
Overview
| Nutrient | LOVE YOUR HEALTH | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calories | 433 cal | 567 cal | |
| Protein | 40 g | 23.3 g | |
| Carbs | 30 g | 26.7 g | |
| Fat | 20 g | 43.3 g | |
| Fiber | 6.7 g | 6.7 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOVE YOUR HEALTH | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOVE YOUR HEALTH | HONEY ROASTED PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 53 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 610 MG | |
| Sodium, Na | 300 MG | 300 MG | Tie |