LOVE THE BEARD HEART BOX vs THORNTONS
Nutrition comparison per 100 g serving
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THORNTONS wins in 5 out of 10 nutrient categories
LOVE THE BEARD HEART BOX: 3
vs
THORNTONS: 5
(2 ties)
Overview
| Nutrient | LOVE THE BEARD HEART BOX | THORNTONS | Winner |
|---|---|---|---|
| Calories | 500 cal | 526 cal | |
| Protein | 4.8 g | 5.3 g | |
| Carbs | 69.1 g | 57.9 g | |
| Fat | 23.8 g | 29.0 g | |
| Fiber | 2.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOVE THE BEARD HEART BOX | THORNTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOVE THE BEARD HEART BOX | THORNTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 95 MG | 105 MG | |
| Iron, Fe | 1.7 MG | 1.0 MG | |
| Sodium, Na | 71 MG | 158 MG |