LOVE DIP PERFECT BLEND OF SALSA AND CREAM CHEESE vs SPIKES SALSA CHUNKY
Nutrition comparison per 100 g serving
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SPIKES SALSA CHUNKY wins in 5 out of 10 nutrient categories
LOVE DIP PERFECT BLEND OF SALSA AND CREAM CHEESE: 4
vs
SPIKES SALSA CHUNKY: 5
(1 ties)
Overview
| Nutrient | LOVE DIP PERFECT BLEND OF SALSA AND CREAM CHEESE | SPIKES SALSA CHUNKY | Winner |
|---|---|---|---|
| Calories | 188 cal | 32 cal | |
| Protein | 4.2 g | 0 g | |
| Carbs | 8.3 g | 6.5 g | |
| Fat | 16.7 g | 0 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOVE DIP PERFECT BLEND OF SALSA AND CREAM CHEESE | SPIKES SALSA CHUNKY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | LOVE DIP PERFECT BLEND OF SALSA AND CREAM CHEESE | SPIKES SALSA CHUNKY | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 188 MG | 516 MG |