LOVE DIP PERFECT BLEND OF SALSA AND CREAM CHEESE vs ROASTED RED PEPPER HUMMUS
Nutrition comparison per 100 g serving
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LOVE DIP PERFECT BLEND OF SALSA AND CREAM CHEESE wins in 5 out of 10 nutrient categories
LOVE DIP PERFECT BLEND OF SALSA AND CREAM CHEESE: 5
vs
ROASTED RED PEPPER HUMMUS: 4
(1 ties)
Overview
| Nutrient | LOVE DIP PERFECT BLEND OF SALSA AND CREAM CHEESE | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calories | 188 cal | 145 cal | |
| Protein | 4.2 g | 3.2 g | |
| Carbs | 8.3 g | 12.9 g | |
| Fat | 16.7 g | 9.7 g | |
| Fiber | 0 g | 3.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOVE DIP PERFECT BLEND OF SALSA AND CREAM CHEESE | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 0 MG |
Minerals
| Mineral | LOVE DIP PERFECT BLEND OF SALSA AND CREAM CHEESE | ROASTED RED PEPPER HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.2 MG | |
| Sodium, Na | 188 MG | 419 MG |