LOVE DIP PERFECT BLEND OF SALSA AND CREAM CHEESE vs HUMMUS PLUS + WITH FAVA BEANS
Nutrition comparison per 100 g serving
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HUMMUS PLUS + WITH FAVA BEANS wins in 7 out of 10 nutrient categories
LOVE DIP PERFECT BLEND OF SALSA AND CREAM CHEESE: 2
vs
HUMMUS PLUS + WITH FAVA BEANS: 7
(1 ties)
Overview
| Nutrient | LOVE DIP PERFECT BLEND OF SALSA AND CREAM CHEESE | HUMMUS PLUS + WITH FAVA BEANS | Winner |
|---|---|---|---|
| Calories | 188 cal | 168 cal | |
| Protein | 4.2 g | 7.0 g | |
| Carbs | 8.3 g | 15.8 g | |
| Fat | 16.7 g | 8.8 g | |
| Fiber | 0 g | 5.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOVE DIP PERFECT BLEND OF SALSA AND CREAM CHEESE | HUMMUS PLUS + WITH FAVA BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5 MG | 12.6 MG |
Minerals
| Mineral | LOVE DIP PERFECT BLEND OF SALSA AND CREAM CHEESE | HUMMUS PLUS + WITH FAVA BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 83 MG | 44 MG | |
| Iron, Fe | 1.5 MG | 2.2 MG | |
| Sodium, Na | 188 MG | 277 MG |