LOVE vs WAFERS WITH LEMON CREAM
Nutrition comparison per 100 g serving
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LOVE wins in 8 out of 10 nutrient categories
LOVE: 8
vs
WAFERS WITH LEMON CREAM: 0
(2 ties)
Overview
| Nutrient | LOVE | WAFERS WITH LEMON CREAM | Winner |
|---|---|---|---|
| Calories | 548 cal | 567 cal | |
| Protein | 6.5 g | 3.3 g | |
| Carbs | 61.3 g | 63.3 g | |
| Fat | 32.3 g | 33.3 g | |
| Fiber | 3.2 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOVE | WAFERS WITH LEMON CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOVE | WAFERS WITH LEMON CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 0 MG | |
| Sodium, Na | 339 MG | 50 MG |