LOVE BEETS vs SMOKEHOUSE BBQ BEANS
Nutrition comparison per 100 g serving
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SMOKEHOUSE BBQ BEANS wins in 6 out of 11 nutrient categories
LOVE BEETS: 3
vs
SMOKEHOUSE BBQ BEANS: 6
(2 ties)
Overview
| Nutrient | LOVE BEETS | SMOKEHOUSE BBQ BEANS | Winner |
|---|---|---|---|
| Calories | 29 cal | 150 cal | |
| Protein | 1.2 g | 6 g | |
| Carbs | 9.4 g | 27 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 2.4 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOVE BEETS | SMOKEHOUSE BBQ BEANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOVE BEETS | SMOKEHOUSE BBQ BEANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 60 MG | |
| Iron, Fe | 0 MG | 1.5 MG | |
| Potassium, K | 0 MG | 340 MG | |
| Sodium, Na | 25 MG | 450 MG |