LOVE BEETS vs CARAMEL APPLE
Nutrition comparison per 100 g serving
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CARAMEL APPLE wins in 5 out of 10 nutrient categories
LOVE BEETS: 4
vs
CARAMEL APPLE: 5
(1 ties)
Overview
| Nutrient | LOVE BEETS | CARAMEL APPLE | Winner |
|---|---|---|---|
| Calories | 53 cal | 141 cal | |
| Protein | 1.2 g | 1.3 g | |
| Carbs | 15.3 g | 31.4 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 2.4 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOVE BEETS | CARAMEL APPLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.8 MG |
Minerals
| Mineral | LOVE BEETS | CARAMEL APPLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 38 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 14 MG | 67 MG |