LOU'S vs SPIRIT ANIMAL CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
SPIRIT ANIMAL CRACKERS wins in 8 out of 11 nutrient categories
LOU'S: 1
vs
SPIRIT ANIMAL CRACKERS: 8
(2 ties)
Overview
| Nutrient | LOU'S | SPIRIT ANIMAL CRACKERS | Winner |
|---|---|---|---|
| Calories | 442 cal | 429 cal | |
| Protein | 4.7 g | 21.4 g | |
| Carbs | 60.5 g | 53.6 g | |
| Fat | 20.9 g | 14.3 g | |
| Fiber | 2.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOU'S | SPIRIT ANIMAL CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOU'S | SPIRIT ANIMAL CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 100 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 136 MG | |
| Sodium, Na | 256 MG | 571 MG |