LOU'S vs ORGANIC OATMEAL DARK CHOCOLATE GLUTEN-FREE COOKIES
Nutrition comparison per 100 g serving
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ORGANIC OATMEAL DARK CHOCOLATE GLUTEN-FREE COOKIES wins in 6 out of 11 nutrient categories
LOU'S: 3
vs
ORGANIC OATMEAL DARK CHOCOLATE GLUTEN-FREE COOKIES: 6
(2 ties)
Overview
| Nutrient | LOU'S | ORGANIC OATMEAL DARK CHOCOLATE GLUTEN-FREE COOKIES | Winner |
|---|---|---|---|
| Calories | 442 cal | 393 cal | |
| Protein | 4.7 g | 3.6 g | |
| Carbs | 60.5 g | 53.6 g | |
| Fat | 20.9 g | 17.9 g | |
| Fiber | 2.3 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOU'S | ORGANIC OATMEAL DARK CHOCOLATE GLUTEN-FREE COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOU'S | ORGANIC OATMEAL DARK CHOCOLATE GLUTEN-FREE COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Potassium, K | 0 MG | 107 MG | |
| Sodium, Na | 256 MG | 143 MG |