LOU'S NATURALS vs SMOKED SAUSAGE
Nutrition comparison per 100 g serving
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LOU'S NATURALS wins in 5 out of 10 nutrient categories
LOU'S NATURALS: 5
vs
SMOKED SAUSAGE: 4
(1 ties)
Overview
| Nutrient | LOU'S NATURALS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calories | 247 cal | 268 cal | |
| Protein | 16.5 g | 10.7 g | |
| Carbs | 1.2 g | 5.4 g | |
| Fat | 18.8 g | 21.4 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOU'S NATURALS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.1 MG |
Minerals
| Mineral | LOU'S NATURALS | SMOKED SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 71 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Sodium, Na | 659 MG | 929 MG |