LOU'S NATURALS vs BOB EVANS
Nutrition comparison per 100 g serving
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LOU'S NATURALS wins in 5 out of 10 nutrient categories
LOU'S NATURALS: 5
vs
BOB EVANS: 0
(5 ties)
Overview
| Nutrient | LOU'S NATURALS | BOB EVANS | Winner |
|---|---|---|---|
| Calories | 143 cal | 271 cal | |
| Protein | 21.4 g | 18.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 5.4 g | 22.0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOU'S NATURALS | BOB EVANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOU'S NATURALS | BOB EVANS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 643 MG | 627 MG |