LOU'S GOURMET SWEETS vs SOFT & CHEWY OATMEAL RAISIN COOKIES
Nutrition comparison per 100 g serving
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LOU'S GOURMET SWEETS wins in 5 out of 10 nutrient categories
LOU'S GOURMET SWEETS: 5
vs
SOFT & CHEWY OATMEAL RAISIN COOKIES: 3
(2 ties)
Overview
| Nutrient | LOU'S GOURMET SWEETS | SOFT & CHEWY OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calories | 372 cal | 400 cal | |
| Protein | 7.0 g | 5.7 g | |
| Carbs | 53.5 g | 68.6 g | |
| Fat | 14.0 g | 11.4 g | |
| Fiber | 4.7 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOU'S GOURMET SWEETS | SOFT & CHEWY OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOU'S GOURMET SWEETS | SOFT & CHEWY OATMEAL RAISIN COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 57 MG | |
| Iron, Fe | 2.5 MG | 2.1 MG | |
| Sodium, Na | 140 MG | 357 MG |