LOU'S GOURMET SWEETS vs MEIJER
Nutrition comparison per 100 g serving
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LOU'S GOURMET SWEETS wins in 6 out of 10 nutrient categories
LOU'S GOURMET SWEETS: 6
vs
MEIJER: 2
(2 ties)
Overview
| Nutrient | LOU'S GOURMET SWEETS | MEIJER | Winner |
|---|---|---|---|
| Calories | 372 cal | 500 cal | |
| Protein | 7.0 g | 3.3 g | |
| Carbs | 53.5 g | 66.7 g | |
| Fat | 14.0 g | 23.3 g | |
| Fiber | 4.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOU'S GOURMET SWEETS | MEIJER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOU'S GOURMET SWEETS | MEIJER | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.6 MG | |
| Sodium, Na | 140 MG | 383 MG |