LOURDES GOURMET vs CROFTER'S
Nutrition comparison per 100 g serving
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CROFTER'S wins in 2 out of 8 nutrient categories
LOURDES GOURMET: 1
vs
CROFTER'S: 2
(5 ties)
Overview
| Nutrient | LOURDES GOURMET | CROFTER'S | Winner |
|---|---|---|---|
| Calories | 167 cal | 167 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 50 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOURDES GOURMET | CROFTER'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20 MG | 6.7 MG |
Minerals
| Mineral | LOURDES GOURMET | CROFTER'S | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 28 MG |