LOURDERS GOURMET vs WELCH'S
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 8 nutrient categories
LOURDERS GOURMET: 2
vs
WELCH'S: 2
(4 ties)
Overview
| Nutrient | LOURDERS GOURMET | WELCH'S | Winner |
|---|---|---|---|
| Calories | 200 cal | 211 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55 g | 52.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOURDERS GOURMET | WELCH'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 90 MG | 0 MG |
Minerals
| Mineral | LOURDERS GOURMET | WELCH'S | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 53 MG |