LOURDERS GOURMET vs TAIT FARM FOODS
Nutrition comparison per 100 g serving
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LOURDERS GOURMET wins in 3 out of 10 nutrient categories
LOURDERS GOURMET: 3
vs
TAIT FARM FOODS: 2
(5 ties)
Overview
| Nutrient | LOURDERS GOURMET | TAIT FARM FOODS | Winner |
|---|---|---|---|
| Calories | 200 cal | 214 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55 g | 57.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOURDERS GOURMET | TAIT FARM FOODS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 90 MG | 0 MG |
Minerals
| Mineral | LOURDERS GOURMET | TAIT FARM FOODS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.6 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |