LOURDERS GOURMET vs HARRIS TEETER ORGANICS
Nutrition comparison per 100 g serving
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LOURDERS GOURMET wins in 2 out of 8 nutrient categories
LOURDERS GOURMET: 2
vs
HARRIS TEETER ORGANICS: 0
(6 ties)
Overview
| Nutrient | LOURDERS GOURMET | HARRIS TEETER ORGANICS | Winner |
|---|---|---|---|
| Calories | 200 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 55 g | 65 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOURDERS GOURMET | HARRIS TEETER ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 90 MG | 90 MG | Tie |
Minerals
| Mineral | LOURDERS GOURMET | HARRIS TEETER ORGANICS | Winner |
|---|---|---|---|
| Sodium, Na | 0 MG | 0 MG | Tie |