LOUISIANA vs SAUCE CHEESE
Nutrition comparison per 100 g serving
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LOUISIANA wins in 5 out of 10 nutrient categories
LOUISIANA: 5
vs
SAUCE CHEESE: 2
(3 ties)
Overview
| Nutrient | LOUISIANA | SAUCE CHEESE | Winner |
|---|---|---|---|
| Calories | 67 cal | 269 cal | |
| Protein | 0 g | 9.0 g | |
| Carbs | 6.7 g | 10.5 g | |
| Fat | 6.7 g | 20.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOUISIANA | SAUCE CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 80 MG | 0 MG |
Minerals
| Mineral | LOUISIANA | SAUCE CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 299 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 3,333 MG | 1,284 MG |