LOUISIANA vs GUY FIERI

Nutrition comparison per 100 g serving

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LOUISIANA wins in 4 out of 10 nutrient categories

LOUISIANA: 4 vs GUY FIERI: 3 (3 ties)

Overview

Nutrient	LOUISIANA	GUY FIERI	Winner
Calories	67 cal	143 cal
Protein	0 g	0 g	Tie
Carbs	6.7 g	32.1 g
Fat	6.7 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	LOUISIANA	GUY FIERI	Winner
Vitamin C, total ascorbic acid	80 MG	4.3 MG

Mineral	LOUISIANA	GUY FIERI
Calcium, Ca	0 MG	71 MG
Iron, Fe	0 MG	1.3 MG
Sodium, Na	3,333 MG	482 MG

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