LOUISIANA TORTILLA vs HONEY WHEAT LOW FAT BRAIDED TWISTS PRETZELS
Nutrition comparison per 100 g serving
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HONEY WHEAT LOW FAT BRAIDED TWISTS PRETZELS wins in 3 out of 10 nutrient categories
LOUISIANA TORTILLA: 2
vs
HONEY WHEAT LOW FAT BRAIDED TWISTS PRETZELS: 3
(5 ties)
Overview
| Nutrient | LOUISIANA TORTILLA | HONEY WHEAT LOW FAT BRAIDED TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 393 cal | |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 60.7 g | 82.1 g | |
| Fat | 28.6 g | 1.8 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOUISIANA TORTILLA | HONEY WHEAT LOW FAT BRAIDED TWISTS PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOUISIANA TORTILLA | HONEY WHEAT LOW FAT BRAIDED TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 3.9 MG | |
| Sodium, Na | 607 MG | 607 MG | Tie |