LOUISIANA STYLE RICE & RED BEANS MULTIGRAIN SALAD WITH QUINOA vs PAPPARDELLE'S
Nutrition comparison per 100 g serving
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PAPPARDELLE'S wins in 5 out of 10 nutrient categories
LOUISIANA STYLE RICE & RED BEANS MULTIGRAIN SALAD WITH QUINOA: 3
vs
PAPPARDELLE'S: 5
(2 ties)
Overview
| Nutrient | LOUISIANA STYLE RICE & RED BEANS MULTIGRAIN SALAD WITH QUINOA | PAPPARDELLE'S | Winner |
|---|---|---|---|
| Calories | 387 cal | 281 cal | |
| Protein | 16.1 g | 12.3 g | |
| Carbs | 74.2 g | 56.1 g | |
| Fat | 1.6 g | 0.9 g | |
| Fiber | 12.9 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOUISIANA STYLE RICE & RED BEANS MULTIGRAIN SALAD WITH QUINOA | PAPPARDELLE'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOUISIANA STYLE RICE & RED BEANS MULTIGRAIN SALAD WITH QUINOA | PAPPARDELLE'S | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 70 MG | |
| Iron, Fe | 4.4 MG | 4.7 MG | |
| Sodium, Na | 629 MG | 35 MG |