LOUISIANA STYLE NATURALLY SMOKED SAUSAGE IN A COLORED CASING vs POLSKA KIELBASA
Nutrition comparison per 100 g serving
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LOUISIANA STYLE NATURALLY SMOKED SAUSAGE IN A COLORED CASING wins in 5 out of 10 nutrient categories
LOUISIANA STYLE NATURALLY SMOKED SAUSAGE IN A COLORED CASING: 5
vs
POLSKA KIELBASA: 3
(2 ties)
Overview
| Nutrient | LOUISIANA STYLE NATURALLY SMOKED SAUSAGE IN A COLORED CASING | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calories | 232 cal | 304 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 7.1 g | 1.8 g | |
| Fat | 16.1 g | 23.2 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOUISIANA STYLE NATURALLY SMOKED SAUSAGE IN A COLORED CASING | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 0 MG |
Minerals
| Mineral | LOUISIANA STYLE NATURALLY SMOKED SAUSAGE IN A COLORED CASING | POLSKA KIELBASA | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 1.9 MG | 0.6 MG | |
| Sodium, Na | 750 MG | 804 MG |