LOUISIANA PURCHASE vs DIRTY RICE MIX
Nutrition comparison per 100 g serving
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DIRTY RICE MIX wins in 7 out of 10 nutrient categories
LOUISIANA PURCHASE: 1
vs
DIRTY RICE MIX: 7
(2 ties)
Overview
| Nutrient | LOUISIANA PURCHASE | DIRTY RICE MIX | Winner |
|---|---|---|---|
| Calories | 351 cal | 342 cal | |
| Protein | 7.0 g | 7.9 g | |
| Carbs | 77.2 g | 76.3 g | |
| Fat | 0.9 g | 0 g | |
| Fiber | 3.5 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOUISIANA PURCHASE | DIRTY RICE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 15.8 MG | 15.8 MG | Tie |
Minerals
| Mineral | LOUISIANA PURCHASE | DIRTY RICE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 53 MG | |
| Iron, Fe | 0 MG | 2.8 MG | |
| Sodium, Na | 684 MG | 1,579 MG |