LOUISIANA CRUNCH CREME CAKE vs CARROT CAKE
Nutrition comparison per 100 g serving
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CARROT CAKE wins in 5 out of 10 nutrient categories
LOUISIANA CRUNCH CREME CAKE: 3
vs
CARROT CAKE: 5
(2 ties)
Overview
| Nutrient | LOUISIANA CRUNCH CREME CAKE | CARROT CAKE | Winner |
|---|---|---|---|
| Calories | 408 cal | 343 cal | |
| Protein | 2.8 g | 3.0 g | |
| Carbs | 54.9 g | 61.6 g | |
| Fat | 19.7 g | 9.1 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOUISIANA CRUNCH CREME CAKE | CARROT CAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOUISIANA CRUNCH CREME CAKE | CARROT CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 0 MG | |
| Iron, Fe | 2.0 MG | 0.7 MG | |
| Sodium, Na | 310 MG | 495 MG |