LOUISIANA CRUNCH CAKE WITH COCONUT vs APPLE PIE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE PIE wins in 5 out of 11 nutrient categories
LOUISIANA CRUNCH CAKE WITH COCONUT: 4
vs
APPLE PIE: 5
(2 ties)
Overview
| Nutrient | LOUISIANA CRUNCH CAKE WITH COCONUT | APPLE PIE | Winner |
|---|---|---|---|
| Calories | 404 cal | 345 cal | |
| Protein | 5.3 g | 2.7 g | |
| Carbs | 50.9 g | 53.1 g | |
| Fat | 19.3 g | 14.2 g | |
| Fiber | 1.8 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOUISIANA CRUNCH CAKE WITH COCONUT | APPLE PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOUISIANA CRUNCH CAKE WITH COCONUT | APPLE PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 7 MG | |
| Iron, Fe | 1.3 MG | 1.8 MG | |
| Potassium, K | 0 MG | 49 MG | |
| Sodium, Na | 281 MG | 416 MG |