LOUISIANA CRUNCH CAKE WITH COCONUT vs APPLE CRANBERRY PIE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE CRANBERRY PIE wins in 5 out of 10 nutrient categories
LOUISIANA CRUNCH CAKE WITH COCONUT: 3
vs
APPLE CRANBERRY PIE: 5
(2 ties)
Overview
| Nutrient | LOUISIANA CRUNCH CAKE WITH COCONUT | APPLE CRANBERRY PIE | Winner |
|---|---|---|---|
| Calories | 404 cal | 281 cal | |
| Protein | 5.3 g | 1.7 g | |
| Carbs | 50.9 g | 38.8 g | |
| Fat | 19.3 g | 13.2 g | |
| Fiber | 1.8 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOUISIANA CRUNCH CAKE WITH COCONUT | APPLE CRANBERRY PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOUISIANA CRUNCH CAKE WITH COCONUT | APPLE CRANBERRY PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 66 MG | |
| Iron, Fe | 1.3 MG | 1.2 MG | |
| Sodium, Na | 281 MG | 314 MG |