LOUISIANA CRUNCH CAKE SWEET vs THE INVISIBLE CHEF
Nutrition comparison per 100 g serving
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THE INVISIBLE CHEF wins in 7 out of 11 nutrient categories
LOUISIANA CRUNCH CAKE SWEET: 2
vs
THE INVISIBLE CHEF: 7
(2 ties)
Overview
| Nutrient | LOUISIANA CRUNCH CAKE SWEET | THE INVISIBLE CHEF | Winner |
|---|---|---|---|
| Calories | 408 cal | 393 cal | |
| Protein | 4.0 g | 7.1 g | |
| Carbs | 52.6 g | 78.6 g | |
| Fat | 21.1 g | 5.4 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOUISIANA CRUNCH CAKE SWEET | THE INVISIBLE CHEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | LOUISIANA CRUNCH CAKE SWEET | THE INVISIBLE CHEF | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.9 MG | 2.6 MG | |
| Potassium, K | 92 MG | 0 MG | |
| Sodium, Na | 303 MG | 411 MG |