LOUISIANA CRAWFISH vs RAW PEELED AND DEVEINED
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 12 nutrient categories
LOUISIANA CRAWFISH: 4
vs
RAW PEELED AND DEVEINED: 4
(4 ties)
Overview
| Nutrient | LOUISIANA CRAWFISH | RAW PEELED AND DEVEINED | Winner |
|---|---|---|---|
| Calories | 82 cal | 129 cal | |
| Protein | 17.7 g | 25.9 g | |
| Carbs | 0 g | 10.6 g | |
| Fat | 1.2 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOUISIANA CRAWFISH | RAW PEELED AND DEVEINED | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LOUISIANA CRAWFISH | RAW PEELED AND DEVEINED | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 47 MG | |
| Iron, Fe | 3.2 MG | 3.2 MG | Tie |
| Potassium, K | 332 MG | 0 MG | |
| Sodium, Na | 0 MG | 188 MG |