LOUISIANA CRAWFISH vs LARGE PEELED & DEVEINED COOKED SHRIMP
Nutrition comparison per 100 g serving
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LOUISIANA CRAWFISH wins in 3 out of 11 nutrient categories
LOUISIANA CRAWFISH: 3
vs
LARGE PEELED & DEVEINED COOKED SHRIMP: 2
(6 ties)
Overview
| Nutrient | LOUISIANA CRAWFISH | LARGE PEELED & DEVEINED COOKED SHRIMP | Winner |
|---|---|---|---|
| Calories | 82 cal | 82 cal | Tie |
| Protein | 17.7 g | 18.8 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 1.2 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOUISIANA CRAWFISH | LARGE PEELED & DEVEINED COOKED SHRIMP | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LOUISIANA CRAWFISH | LARGE PEELED & DEVEINED COOKED SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 68 MG | |
| Iron, Fe | 3.2 MG | 0.2 MG | |
| Potassium, K | 332 MG | 85 MG | |
| Sodium, Na | 0 MG | 424 MG |