LOUISIANA CRAWFISH vs FROZEN SHRIMP
Nutrition comparison per 100 g serving
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LOUISIANA CRAWFISH wins in 4 out of 12 nutrient categories
LOUISIANA CRAWFISH: 4
vs
FROZEN SHRIMP: 3
(5 ties)
Overview
| Nutrient | LOUISIANA CRAWFISH | FROZEN SHRIMP | Winner |
|---|---|---|---|
| Calories | 82 cal | 55 cal | |
| Protein | 17.7 g | 13.6 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 1.2 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOUISIANA CRAWFISH | FROZEN SHRIMP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | LOUISIANA CRAWFISH | FROZEN SHRIMP | Winner |
|---|---|---|---|
| Calcium, Ca | 92 MG | 73 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 332 MG | 200 MG | |
| Sodium, Na | 0 MG | 318 MG |