LOUCKS vs LIGHT & BUTTERY FLAVORED ROUND CRACKERS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LOUCKS: 4
vs
LIGHT & BUTTERY FLAVORED ROUND CRACKERS: 4
(3 ties)
Overview
| Nutrient | LOUCKS | LIGHT & BUTTERY FLAVORED ROUND CRACKERS | Winner |
|---|---|---|---|
| Calories | 525 cal | 500 cal | |
| Protein | 12.5 g | 6.3 g | |
| Carbs | 50 g | 62.5 g | |
| Fat | 30 g | 25 g | |
| Fiber | 5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOUCKS | LIGHT & BUTTERY FLAVORED ROUND CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOUCKS | LIGHT & BUTTERY FLAVORED ROUND CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 0 MG | |
| Iron, Fe | 2.7 MG | 3.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 112 MG | 656 MG |