LOUCKS vs HUMMUS & GARLIC FLAVORED NAAN CRACKERS
Nutrition comparison per 100 g serving
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HUMMUS & GARLIC FLAVORED NAAN CRACKERS wins in 6 out of 11 nutrient categories
LOUCKS: 3
vs
HUMMUS & GARLIC FLAVORED NAAN CRACKERS: 6
(2 ties)
Overview
| Nutrient | LOUCKS | HUMMUS & GARLIC FLAVORED NAAN CRACKERS | Winner |
|---|---|---|---|
| Calories | 525 cal | 467 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 50 g | 60 g | |
| Fat | 30 g | 20 g | |
| Fiber | 5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOUCKS | HUMMUS & GARLIC FLAVORED NAAN CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOUCKS | HUMMUS & GARLIC FLAVORED NAAN CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 33 MG | |
| Iron, Fe | 2.7 MG | 4.7 MG | |
| Potassium, K | 0 MG | 200 MG | |
| Sodium, Na | 112 MG | 700 MG |