LOUCKS vs FOUR CHEESE BROWN RICE CRACKERS
Nutrition comparison per 100 g serving
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FOUR CHEESE BROWN RICE CRACKERS wins in 5 out of 11 nutrient categories
LOUCKS: 4
vs
FOUR CHEESE BROWN RICE CRACKERS: 5
(2 ties)
Overview
| Nutrient | LOUCKS | FOUR CHEESE BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Calories | 525 cal | 433 cal | |
| Protein | 12.5 g | 6.7 g | |
| Carbs | 50 g | 80 g | |
| Fat | 30 g | 8.3 g | |
| Fiber | 5 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOUCKS | FOUR CHEESE BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOUCKS | FOUR CHEESE BROWN RICE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 67 MG | |
| Iron, Fe | 2.7 MG | 2 MG | |
| Potassium, K | 0 MG | 267 MG | |
| Sodium, Na | 112 MG | 450 MG |