LOTZZA HOTZZA PIZZA vs VEGGITALY FIRE ROASTED VEGETABLES & GOAT CHEESE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LOTZZA HOTZZA PIZZA: 5
vs
VEGGITALY FIRE ROASTED VEGETABLES & GOAT CHEESE: 5
(1 ties)
Overview
| Nutrient | LOTZZA HOTZZA PIZZA | VEGGITALY FIRE ROASTED VEGETABLES & GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 238 cal | 208 cal | |
| Protein | 13.6 g | 5.6 g | |
| Carbs | 19.7 g | 33.3 g | |
| Fat | 11.6 g | 6.3 g | |
| Fiber | 2 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOTZZA HOTZZA PIZZA | VEGGITALY FIRE ROASTED VEGETABLES & GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.2 MG | 0 MG |
Minerals
| Mineral | LOTZZA HOTZZA PIZZA | VEGGITALY FIRE ROASTED VEGETABLES & GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 238 MG | 76 MG | |
| Iron, Fe | 1.8 MG | 8.3 MG | |
| Potassium, K | 0 MG | 222 MG | |
| Sodium, Na | 490 MG | 444 MG |