LOTTE vs CREATE A TREAT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
LOTTE: 4
vs
CREATE A TREAT: 4
(2 ties)
Overview
| Nutrient | LOTTE | CREATE A TREAT | Winner |
|---|---|---|---|
| Calories | 512 cal | 440 cal | |
| Protein | 4.9 g | 6 g | |
| Carbs | 65.9 g | 76 g | |
| Fat | 24.4 g | 12 g | |
| Fiber | 4.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOTTE | CREATE A TREAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LOTTE | CREATE A TREAT | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 0 MG | |
| Iron, Fe | 3.5 MG | 2.2 MG | |
| Sodium, Na | 232 MG | 260 MG |