LOTTE vs MIDDLESWARTH
Nutrition comparison per 100 g serving
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MIDDLESWARTH wins in 7 out of 10 nutrient categories
LOTTE: 2
vs
MIDDLESWARTH: 7
(1 ties)
Overview
| Nutrient | LOTTE | MIDDLESWARTH | Winner |
|---|---|---|---|
| Calories | 571 cal | 536 cal | |
| Protein | 9.5 g | 7.1 g | |
| Carbs | 66.7 g | 53.6 g | |
| Fat | 28.6 g | 32.1 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOTTE | MIDDLESWARTH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | LOTTE | MIDDLESWARTH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Sodium, Na | 119 MG | 607 MG |