LOSO GARLIC DILLS vs CARROTS IN ESCABECHE
Nutrition comparison per 100 g serving
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CARROTS IN ESCABECHE wins in 4 out of 10 nutrient categories
LOSO GARLIC DILLS: 1
vs
CARROTS IN ESCABECHE: 4
(5 ties)
Overview
| Nutrient | LOSO GARLIC DILLS | CARROTS IN ESCABECHE | Winner |
|---|---|---|---|
| Calories | 30 cal | 17 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 6.1 g | 6.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOSO GARLIC DILLS | CARROTS IN ESCABECHE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.6 MG | 8 MG |
Minerals
| Mineral | LOSO GARLIC DILLS | CARROTS IN ESCABECHE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 258 MG | 1,633 MG |