LOS ANGELES SALAD COMPANY vs VEGGIES & WHITE CHEDDAR
Nutrition comparison per 100 g serving
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VEGGIES & WHITE CHEDDAR wins in 5 out of 10 nutrient categories
LOS ANGELES SALAD COMPANY: 4
vs
VEGGIES & WHITE CHEDDAR: 5
(1 ties)
Overview
| Nutrient | LOS ANGELES SALAD COMPANY | VEGGIES & WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calories | 29 cal | 111 cal | |
| Protein | 2.4 g | 6.6 g | |
| Carbs | 7.1 g | 6.1 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 3.5 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOS ANGELES SALAD COMPANY | VEGGIES & WHITE CHEDDAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 17.6 MG | 27.3 MG |
Minerals
| Mineral | LOS ANGELES SALAD COMPANY | VEGGIES & WHITE CHEDDAR | Winner |
|---|---|---|---|
| Calcium, Ca | 47 MG | 177 MG | |
| Iron, Fe | 0.9 MG | 0.6 MG | |
| Sodium, Na | 6 MG | 167 MG |