LORRAINE QUICHE vs TERIYAKI CHICKEN
Nutrition comparison per 100 g serving
Ad 468x60
LORRAINE QUICHE wins in 7 out of 12 nutrient categories
LORRAINE QUICHE: 7
vs
TERIYAKI CHICKEN: 4
(1 ties)
Overview
| Nutrient | LORRAINE QUICHE | TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Calories | 382 cal | 134 cal | |
| Protein | 9.6 g | 6.9 g | |
| Carbs | 16.9 g | 20.5 g | |
| Fat | 30.9 g | 2.5 g | |
| Fiber | 0.7 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LORRAINE QUICHE | TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 20.8 MG | |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | LORRAINE QUICHE | TERIYAKI CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 20 MG | |
| Iron, Fe | 0.7 MG | 0.7 MG | |
| Potassium, K | 103 MG | 0 MG | |
| Sodium, Na | 404 MG | 369 MG |