LORNA DOONE COOKIES 1X1 OZ vs NABISCO PREMIUM CRACKERS FRESH 1X13.6 OZ
Nutrition comparison per 100 g serving
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NABISCO PREMIUM CRACKERS FRESH 1X13.6 OZ wins in 7 out of 11 nutrient categories
LORNA DOONE COOKIES 1X1 OZ: 1
vs
NABISCO PREMIUM CRACKERS FRESH 1X13.6 OZ: 7
(3 ties)
Overview
| Nutrient | LORNA DOONE COOKIES 1X1 OZ | NABISCO PREMIUM CRACKERS FRESH 1X13.6 OZ | Winner |
|---|---|---|---|
| Calories | 483 cal | 438 cal | |
| Protein | 3.5 g | 6.3 g | |
| Carbs | 69.0 g | 75 g | |
| Fat | 24.1 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LORNA DOONE COOKIES 1X1 OZ | NABISCO PREMIUM CRACKERS FRESH 1X13.6 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LORNA DOONE COOKIES 1X1 OZ | NABISCO PREMIUM CRACKERS FRESH 1X13.6 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 19 MG | |
| Iron, Fe | 4.3 MG | 4.7 MG | |
| Potassium, K | 69 MG | 119 MG | |
| Sodium, Na | 517 MG | 844 MG |