LORNA DOONE COOKIES 1X1 OZ vs GAMESA EMPERADOR VARIETY 14.34Z
Nutrition comparison per 100 g serving
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LORNA DOONE COOKIES 1X1 OZ wins in 5 out of 12 nutrient categories
LORNA DOONE COOKIES 1X1 OZ: 5
vs
GAMESA EMPERADOR VARIETY 14.34Z: 4
(3 ties)
Overview
| Nutrient | LORNA DOONE COOKIES 1X1 OZ | GAMESA EMPERADOR VARIETY 14.34Z | Winner |
|---|---|---|---|
| Calories | 483 cal | 471 cal | |
| Protein | 3.5 g | 5.9 g | |
| Carbs | 69.0 g | 70.6 g | |
| Fat | 24.1 g | 17.7 g | |
| Fiber | 0 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LORNA DOONE COOKIES 1X1 OZ | GAMESA EMPERADOR VARIETY 14.34Z | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0 UG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LORNA DOONE COOKIES 1X1 OZ | GAMESA EMPERADOR VARIETY 14.34Z | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 0 MG | |
| Iron, Fe | 4.3 MG | 4.2 MG | |
| Potassium, K | 69 MG | 0 MG | |
| Sodium, Na | 517 MG | 441 MG |