LOQUAT JAM vs ORGANIC FRUIT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
LOQUAT JAM wins in 3 out of 10 nutrient categories
LOQUAT JAM: 3
vs
ORGANIC FRUIT SPREAD: 0
(7 ties)
Overview
| Nutrient | LOQUAT JAM | ORGANIC FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 222 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 46.7 g | 55.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOQUAT JAM | ORGANIC FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 80 MG | 0 MG |
Minerals
| Mineral | LOQUAT JAM | ORGANIC FRUIT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |