LOQUAT JAM vs IRRESISTABLE FRUIT SPREAD
Nutrition comparison per 100 g serving
Ad 468x60
IRRESISTABLE FRUIT SPREAD wins in 2 out of 10 nutrient categories
LOQUAT JAM: 1
vs
IRRESISTABLE FRUIT SPREAD: 2
(7 ties)
Overview
| Nutrient | LOQUAT JAM | IRRESISTABLE FRUIT SPREAD | Winner |
|---|---|---|---|
| Calories | 200 cal | 147 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 46.7 g | 35.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOQUAT JAM | IRRESISTABLE FRUIT SPREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 80 MG | 14.1 MG |
Minerals
| Mineral | LOQUAT JAM | IRRESISTABLE FRUIT SPREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 0 MG | Tie |