LOOKA PATISSERIE vs POWDERED DONUTS
Nutrition comparison per 100 g serving
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POWDERED DONUTS wins in 7 out of 14 nutrient categories
LOOKA PATISSERIE: 4
vs
POWDERED DONUTS: 7
(3 ties)
Overview
| Nutrient | LOOKA PATISSERIE | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calories | 318 cal | 429 cal | |
| Protein | 4.6 g | 5.4 g | |
| Carbs | 34.1 g | 58.9 g | |
| Fat | 18.2 g | 19.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOOKA PATISSERIE | POWDERED DONUTS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Niacin | 0 MG | 2.9 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 10.9 MG | 0 MG |
Minerals
| Mineral | LOOKA PATISSERIE | POWDERED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 179 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Sodium, Na | 136 MG | 482 MG |