LOOKA PATISSERIE vs CRISPY MARSHMALLOW SQUARES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
LOOKA PATISSERIE: 4
vs
CRISPY MARSHMALLOW SQUARES: 4
(3 ties)
Overview
| Nutrient | LOOKA PATISSERIE | CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calories | 318 cal | 409 cal | |
| Protein | 4.6 g | 4.6 g | Tie |
| Carbs | 34.1 g | 77.3 g | |
| Fat | 18.2 g | 9.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LOOKA PATISSERIE | CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 318 UG | |
| Vitamin C, total ascorbic acid | 10.9 MG | 0 MG |
Minerals
| Mineral | LOOKA PATISSERIE | CRISPY MARSHMALLOW SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 45 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 3.2 MG | |
| Sodium, Na | 136 MG | 477 MG |