LONGHORN STYLE CHEDDAR CHEESE vs CREAM CHEESE FRUIT-DIP
Nutrition comparison per 100 g serving
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LONGHORN STYLE CHEDDAR CHEESE wins in 5 out of 11 nutrient categories
LONGHORN STYLE CHEDDAR CHEESE: 5
vs
CREAM CHEESE FRUIT-DIP: 2
(4 ties)
Overview
| Nutrient | LONGHORN STYLE CHEDDAR CHEESE | CREAM CHEESE FRUIT-DIP | Winner |
|---|---|---|---|
| Calories | 393 cal | 219 cal | |
| Protein | 21.4 g | 0 g | |
| Carbs | 3.6 g | 31.3 g | |
| Fat | 32.1 g | 9.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | LONGHORN STYLE CHEDDAR CHEESE | CREAM CHEESE FRUIT-DIP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | LONGHORN STYLE CHEDDAR CHEESE | CREAM CHEESE FRUIT-DIP | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 71 MG | 0 MG | |
| Sodium, Na | 643 MG | 266 MG |